DANCE COMPANY AND STUDIO CLASSES
Dance focused virtual Cross-Conditioning & Pilates classes specialized for dancers.
There are master class & workshop options that can help build revenue for your school or company. The master class can be tailored in customized ways:
Injury and Prevention Educational Workshop
Cross-Conditioning: Combo of Pilates and dance specific exercises that creates an applicable connection to improve their dancing.
Combo of Ballet barre followed by cross-conditioning class.
Tailored cross-conditioning class that meets your dancers current needs
Knee and Ankle Class
Pelvic Stability Class
Hip mobility Class
Spinal Articulation Class
Movement with Ease Class
Please contact Movehealthier today to develop a customized plan or to get further information.